I've learnt some surprising and shocking things in this Yale University course on The Science of Wellbeing . The professor gave the class the warning "Everything you thought was important for being happy is not" . Miswanting We want the wrong things. Typically people think happiness comes from a good job, money, cool stuff, good grades, good looks etc. A range of studies show the effect of these things on our well-being to be either negligible, non-existent or even negative. It reminds me of that quote "People may spend their whole lives climbing the ladder of success only to find, once they reach the top, that the ladder is leaning against the wrong wall" . 4 ways our thoughts trick us Our intuitions are often wrong - much like the way our eyes are tricked by optical illusions. Even if we know the trick, our eyes still get tricked by the illusion. We judge things in relative terms rather than absolute. Bizarrely, many people would prefer a lower pay...
Looking for a life of less clutter, less expense and more meaning.