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Colour me happy

One of the great things about reducing possessions is thing called 'helper's high'. It's that fuzzy feeling you get from helping someone else out. I got one recently by helping an old man lift heavy groceries into his car boot when he was struggling. But this is not about that.

I was about to put some watercolour paints online for anyone who wanted them. Then I remembered a local community group where people do art therapy. I gave the paints to a contact who passed them on to the group.

The next day my contact called me to say how much they were appreciated. One of the participants wanted to do some watercolour painting, but couldn't afford the paints. When my contact walked in with free paints the participant was overjoyed to be able to do her art.

As far as 'helper's highs' go, this was a slightly removed one - I never met the actual person I helped. But still it was a buzz.

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